The Specifics
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Low fee therapy in NYC and MA starting at $150-$175 max per session. That is 40% less than the statewide average. Commensurate to your annual income.
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You are supported by an anxiety management specialist for 8 weeks and given the tools to self-manage your symptoms
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Rooted in Dialectic, CBT, and Somatic Skills you will practice these skills in and out of session.
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​Every session begins with a review of your anxiety symptoms questionnaire to gauge if progress is being made.
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After the 8 weeks you can continue working with your therapist at their standard rate, or we can give you referrals that match your preference.
Our Results
Client Retention over 1 year
Experienced over 90% of symptom relief
Found their therapist to be the right fit
Understanding Our Method
We used evidence-based methods to get the results you need. Our job is to empower you to understand your nervous system and form a relationship with it that you control. and not the other way around.