Therapy That Honors Your Culture, Identity, and Inner World

We offer culturally responsive therapy for South Asian, POC, and LGBTQ+ clients — grounded in IFS, DBT, and Somatic Experiencing.

SUPPORTED 150+ CLIENTS AND COUNTING

Our Core Services

Individual & Group Therapy

We provide weekly individual therapy for adults, and run virtual groups throughout the year.
Whether you’re navigating trauma, burnout, relationships, or identity questions, our therapists tailor their approach to fit your story.
Modalities: IFS, DBT, SE, Mindfulness-Based CBT.

Couples & Family Therapy

We help South Asian, multicultural, and LGBTQ+ couples and families improve communication, heal intergenerational wounds, and strengthen connection.
We specialize in Gottman Method, family systems therapy, and culturally attuned relational work.

Clinical Supervision

For LCSWs and LMSWs seeking trauma-informed, anti-oppressive supervision.
We offer support in developing your clinical voice and navigating complex cases.

South Asian professionals balancing two cultures
LGBTQ+ clients seeking affirming care
Trauma survivors ready to reconnect with their body
First-gen clients navigating family expectations
Couples working through communication and cultural tension
Our clinicians are trained in IFS, Somatic Experiencing, DBT, and relational psychodynamic therapy. We believe in personalized, culturally responsive care.

“Therapy helped me untangle guilt I’ve carried since childhood. I finally feel like I’m living for me."

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