top of page

A progressive therapy collective for the South Asian & LGBTQ+ Community in New York

Empowering you to journey beyond limits

Green leaf | Therapy at Boundless in New York Can Help You Grow | 10002

About Our Values

At Boundless,  we intend to empower and embolden you to be your own fierce change agent. We do this by facilitating the integration of the parts of you that feel fragmented. By combining somatic wisdom, evidence-based practices, and culturally attuned care you may finally begin to experience spiritual unity. 


Here - we help you come back home to yourself.

Boundless Brand Marks | Therapy at Boundless in New York can change your life |  10010 | 10011 | 10012
girl sitting with headpones on in the bus | begin therapy today | south asian therapists at boundless therapy | 10029 | 10018 | 10009

Who We Work With

01

LGBTQ+

Statistically,  the LGBTQ+ community is more likely to face mental health challenges due to discrimination, prejudice, and social rejection. As a team of LGBTQ+ and allied therapists, we get it and are here to support you.

03

Young Adults

Young adulthood is a time of confusion, and overwhelm, but also great discovery. To evolve into a more realized adult our therapists can help you develop the tools to navigate this twisted journey called life.

05

Adults

Adulthood comes with growth spurts, challenges, and peaks and valleys. Our therapists can help you navigate those winding roads.

02

South Asian & East Asian

Are you sick of explaining your cultural roots? Exhausted by being misunderstood about your identity? Our South-Asian therapists are attuned to that frustration and are here to listen.

04

Immigrants

Creating "home" all over again as an immigrant can be an isolating experience. Coming home to yourself is where you start. Our therapists, comprising of immigrants and children of immigrants understand.

06

People of Color

Wearing your intersectional identities in America can be a struggle. Our therapists can help you ease that burden by welcoming all parts of you.

White stationary on a white desk | Virtual therapy at Boundless New York can be life changing | Begin therapy today | 10007 | 10008 | 10009

Specialty Services in New York

01

Individual
& Group
Therapy

02

Professional Evaluations & Clearances

03

Professional Consulting Services 
& Trainings

04

Clinical
Supervision

05

Emotional Support Animal Evaluations

What Our Clients Are Saying

"I've finally developed language to explain my internal experience of the world"

Our Bedrocks

Boundless Logo | 10027

Driven by Evidence

We treat humans as they are meant to be treated - constantly evolving. Thus, we stay informed about evidence-based practices as times change. 

Boundless Logo | 10027

Relationally Oriented

 Research indicates that the therapeutic relationship is one of the strongest predictors of successful treatment. Hence, we aim to create a relationship built on trust, mutual respect, and collaboration.

Boundless Logo | 10027

Culturally Competent

Effective therapy requires not only an understanding of our client's words, but also an appreciation for the cultural symphony that shapes their unique worldview.

Shadow of a plant | Therapy at Boundless Therapy New York can help qith your anxiety, depression and trauma | 10020 | 10021

In The News

Learn More About Our Story

Prerna Menon on the left and Sam Urell on the right | Founders of Boundless Therapy
Serene Plant | Stuck in the past? Cant stop thinking about the futute? Start therapy at Boundless today | 10009 | 10001 | 10129

Always thinking ahead? Replaying past events? Harness the power of mindfulness and embody presence by downloading our free DBT Skills worksheet.

Featured On

Inclusivity Badge Awarded to Boundless
Verified by Psychology Today Banner
Zencare | Logo of Zencare Company
NQTTCN badge given to Boundless
Online Therapy Certified Member Badge

Contact Us

New York, New York
hello@beginboundless.com

bottom of page