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A progressive therapy collective for the South Asian & LGBTQ+ Community in New York

Empowering you to journey beyond limits

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About Our Values

At Boundless,  we intend to empower and embolden you to be your own fierce change agent. We do this by facilitating the integration of the parts of you that feel fragmented. By combining somatic wisdom, evidence-based practices, and culturally attuned care you may finally begin to experience spiritual unity. 

Here - we help you come back home to yourself.

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Who We Work With



Statistically,  the LGBTQ+ community is more likely to face mental health challenges due to discrimination, prejudice, and social rejection. As a team of LGBTQ+ and allied therapists, we get it and are here to support you.


Young Adults

Young adulthood is a time of confusion, and overwhelm, but also great discovery. To evolve into a more realized adult our therapists can help you develop the tools to navigate this twisted journey called life.



Adulthood comes with growth spurts, challenges, and peaks and valleys. Our therapists can help you navigate those winding roads.


South Asian & East Asian

Are you sick of explaining your cultural roots? Exhausted by being misunderstood about your identity? Our South-Asian therapists are attuned to that frustration and are here to listen.



Creating "home" all over again as an immigrant can be an isolating experience. Coming home to yourself is where you start. Our therapists, comprising of immigrants and children of immigrants understand.


People of Color

Wearing your intersectional identities in America can be a struggle. Our therapists can help you ease that burden by welcoming all parts of you.

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Specialty Services in New York


& Group


Professional Evaluations & Clearances


Professional Consulting Services 
& Trainings




Emotional Support Animal Evaluations

What Our Clients Are Saying

"I've finally developed language to explain my internal experience of the world"

Our Bedrocks

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Driven by Evidence

We treat humans as they are meant to be treated - constantly evolving. Thus, we stay informed about evidence-based practices as times change. 

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Relationally Oriented

 Research indicates that the therapeutic relationship is one of the strongest predictors of successful treatment. Hence, we aim to create a relationship built on trust, mutual respect, and collaboration.

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Culturally Competent

Effective therapy requires not only an understanding of our client's words, but also an appreciation for the cultural symphony that shapes their unique worldview.

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In The News

Learn More About Our Story

Prerna Menon on the left and Sam Urell on the right | Founders of Boundless Therapy
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Always thinking ahead? Replaying past events? Harness the power of mindfulness and embody presence by downloading our free DBT Skills worksheet.

Featured On

Inclusivity Badge Awarded to Boundless
Verified by Psychology Today Banner
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Online Therapy Certified Member Badge

Contact Us

New York, New York

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