About Our Values
At Boundless, we intend to empower and embolden you to be your own fierce change agent. We do this by facilitating the integration of the parts of you that feel fragmented. By combining somatic wisdom, evidence-based practices, and culturally attuned care you may finally begin to experience spiritual unity.
Here - we help you come back home to yourself.
Our Focus & Approach
We provide individual and group therapy to all that have experienced chronic trauma, big or small, that has resulted in them denying their own needs. This can manifest as anxiety, depression, LGBTQIA+ identity concerns, stress resulting from life transitions, substance use, trauma symptoms, and men's mental health. We specialize in working with BIPOC & Queer individuals as well as all those with Intersectional Identities.
Our niche is clear: we work with folks that want to work on themselves.
Our team is genuine, interactive, and uses a mix of psychoanalytical-talk therapy, homework, humor, and mind-body awareness techniques. By combining evidence-based interventions like Internal Family Systems, Somatic Experiencing, and Dialectical Behavior Therapy, with our relational philosophy--- we bring the humanity of this work to the forefront to create enduring change.
Driven by Evidence
We treat humans as they are meant to be treated - constantly evolving. Thus, we stay informed about evidence-based practices as times change.
Research indicates that the therapeutic relationship is one of the strongest predictors of successful treatment. Hence, we aim to create a relationship built on trust, mutual respect, and collaboration.
Effective therapy requires not only an understanding of our client's words, but also an appreciation for the cultural symphony that shapes their unique worldview.