top of page
Cream concrete wall | Are you depressed or anxious? | Are you looking for a therapist? | Start therapy for anxiety or depression today | Are you stressed? | Start therapy today at Boundless Therapy | Start therapy now | 10001 | 10002 | 10003 | 10004 | 10005 | 10006 | 10007 | 10009

Individual Therapy at Boundless New York

Individual Rates:

Individual Therapy: $200- $215

+30 Minute Text-Only Therapy: $85

Sliding scale slots are currently OPEN, beginning at $165.


We are out-of-network with all insurance plans

However, please note: Most insurance plans offer out-of-network benefits, thus, over 60-90% of your session cost could be covered. Click here to learn more.

In the quest for emotional wellness, individuals turn to therapy, each with a unique motive and varying levels of comfortability. Regardless of your place in the journey of seeking therapy, the mere fact that you are reading these words speaks volumes about your resolve to place your mental health and wellness at the forefront. At Boundless, we celebrate the bravery and courage  it takes to embark on this journey, and we are honored that you are considering taking your first steps with us.


We are dedicated to providing personalized care to support you as you trek deeper into your inner world. Our therapists use the most effective evidence-based practices and specialize in a wide range of mental health issues including cultural issues, anxiety, depression, trauma, relationship issues, LGBTQIA+ concerns, and more. We approach treatment from a systems lens and help you become holistically attuned to your thoughts, feelings, physiology, and behaviors whilst considering the impact of your upbringing, culture, and environment. Our quest is one that will always align with yours. Through our partnership, you will find yourself journeying beyond limits.

We offer therapy via our secure, HIPAA-compliant encrypted online platform. At this time, our practice is entirely virtual so that you can engage in therapy from the convenience of your home

White water ripple | We have many therapy specialties | Get specialized therapy today | Start therapy at Boundless Therapy | Start therapy now | 10001 | 10002 | 10003 | 10004 | 10005 | 10006 | 10007 | 10009

Clinical Specialties

Woman crying on a bed | Have you experienced trauma? | Psychological trauma is painful | How to cope with trauma | Do you need a trauma specialist? | Post-traumatic stress disorder therapy | Start therapy today at Boundless Therapy | Start therapy now | 10001 | 10002 | 10003 | 10004 | 10005 | 10006 | 10007 | 10009

Trauma 

To deny the insidious nature of trauma is to deny reality. Boundless Therapists work with survivors of trauma by emphasizing the integration of spirit, body & mind. With certified clinical trauma professionals on our team, we help you to tap into hurting memories, whilst ensuring safety, to empower you to coalesce the parts of you that feel fragmented.

South Asian woman | South Asian therapist | Queer South Asian therapists | Therapy with a South Asian therapist | 10001 | 10002 | 10003 | NYC

South Asian Identities

"You are the color of the earth. The home of roots, where strength was born" - Amir Khalil There is nothing truer than this quote. Brown folks have a rich and resilient history and cuture. One that has birthed multifaceted identities with their own varying complexities. At Boundless, our clinicians have a unique and personal relationship with the south asian experience. Allowing for truly culturally competent care.

Two femme-presenting people kissing | Are you looking for a queer therapist? | Find an LGBTQ+ therapist today | Find queer therapists today | Start therapy today at Boundless Therapy | Start therapy now | 10001 | 10002 | 10003 | 10004 | 10005 | 10006 | 10007 | 10009

Queerness 

Being queer is like holding a kaleidoscope up to your soul, revealing a spectrum of colors and complexities that society may struggle to comprehend. But our existence is not a puzzle to be solved, but rather a masterpiece to be celebrated despite the prejudice that seeks to dim our light. At Boundless, we empower you to be unashamedly yourself, while holding space for the cultural multiplicity that comes with navigating our identities.

Jewish man on pink background | Are you looking for a Jewish therapist? | Jewish mental health | Queer Jewish therapists in New York Start therapy today at Boundless Therapy | Start therapy now | 10001 | 10002 | 10003 | 10004 | 10005 | 10006 | 10007 | 10009

Jewish Culture

With a clinical team compirisng of culturally and ethnically Jewish-identified clinciains, we are able to offer culturally curious and competent care. Intercultural competence lies at the bedrock of our philosophy and informs everything we do. For a people faced with years of brutality, displacement, and discrimination; The Jewish Community deserves to feel understood, heard, and seen.

Young adult man smiling in a sunflower field at sunset | Men's mental health matters | Men's have emotions | End toxic masculinity | Are you a man seeking a therapist? | Men go to therapy | Find a therapist who specializes in men's mental health | Start therapy today at Boundless Therapy | Start therapy now | 10001 | 10002 | 10003 | 10004 | 10005 | 10006 | 10007 | 10009

Men's Mental Health

At Boundless we strive to create a world where vulnerability is met with compassion, and self-care is seen as a heroic act. A patriarchal society has often inhibited men from seeking the help they so desire and need. Here, we encourage you to journey with us.

Man looking stressed and worrried | Do you have anxiety? | Struggling with anxiety? | Start therapy today | Anxiety specialists Start therapy today at Boundless Therapy | Start therapy now | 10001 | 10002 | 10003 | 10004 | 10005 | 10006 | 10007 | 10009

Anxiety

Anxiety may often be a manifestation of circumstance, environment, or anticipation. However, sometimes, it may be the result of none of the above at all. No matter the root of your anxiety, empowerment through knowledge and adaptive coping skills can help you find relief once and for all. Conscious relaxation skills when learned and regularly practiced allow you to finally experience being in a relaxed muscle body, and breathing just a little bit softer.

Three male friends of different races laughing | Do you struggle in your relationships with other people? | Do you have issues with your friends? | Are you struggling with your relationships with your family? | Romantic relationship therapists | Do you have attachment trauma? | Start therapy today at Boundless Therapy | Start therapy now | 10001 | 10002 | 10003 | 10004 | 10005 | 10006 | 10007 | 10009

Relationships

At the heart of our practice is the belief that healing and growth are nurtured through meaningful connections with others. We create a safe and supportive space where individuals can explore their past, present, and future selves, and develop the skills needed to build fulfilling relationships with themselves and others.

A young adult male holding flowers and crying | Do you experience depression? | Are you depressed? | Find a therapist who can help you with depression | Depression specialists in New York | Start therapy today at Boundless Therapy | Start therapy now | 10001 | 10002 | 10003 | 10004 | 10005 | 10006 | 10007 | 10009

Depression

Living in fear, anticipation, dread and exhaustion is much the same as not living at all. Although pain is a universal inevitability across all life forms, suffering is a uniquely human quality. But, does suffering have to be terminal? Is it always destined? Absolutely not. Depression can be managed through thoughtful reflection, curious identification of negative core beliefs, and learning adaptive behavioral skills. At Boundless, you can restore the vitality of your life.

bottom of page