HOLISTIC TRAUMA-INFORMED THERAPISTS IN NEW YORK, NEW JERSEY, MASSACHUSETTS, PENNSYLVANIA & CALIFORNIA 

Client Focus

Dipti works with adults & couples navigating complex trauma, attachment wounds, shame, & difficult family dynamics. She especially resonates with South Asian, immigrant, first-gen, LGBTQIA+ & neurodivergent clients, as well as survivors of childhood & sexual trauma, who want to feel safer in themselves and their relationships.

EMDR-certified · Somatic & mindfulness-based · RYT-200 Yoga Teacher.

Client Focus
Sara works with adults & couples navigating burnout, anxiety, perfectionism, & identity questions, especially when achievement, cultural expectations, or responsibility have become tied to self-worth. She especially resonates with 1st- & 2nd-gen immigrants, South Asian & BIPOC clients, founders, entrepreneurs, & high-achieving professionals.

Psychodynamic & relational · Somatic & mindfulness-based · IFS-informed.

Client Focus

Kiara works with adults, teens & couples navigating complex trauma, emotional dysregulation, mood instability, substance use, & difficult relationship patterns. She especially resonates with immigrant, third-culture, neurodivergent & LGBTQIA+ clients, as well as people-pleasers working through attachment, boundaries, & identity.
 

EMDR-Certified · DBT-certified practitioner · Psychodynamic therapy · Hypnotherapy

Client Focus

Chandni works with teens, young adults & adults navigating social anxiety, low self-esteem, body image concerns, ADHD, & major life transitions. She especially resonates with people-pleasers, neurodivergent clients, 1st- & 2nd-gen clients, & couples working through identity, confidence, self-trust, belonging, and relationship stress

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Psychodynamic therapy · CBT · DBT-trained
· IFS-informed

Client Focus

Grace works with adults & couples navigating childhood trauma, attachment struggles, ADHD, & major life transitions. She especially resonates with neurodivergent, high-achieving, insecurely attached, & people-pleasing clients who want to better understand their patterns and respond to themselves and relationships with more awareness.
 

DBT-trained · Mindfulness & somatic-informed
· IFS-informed

Client Focus

Risa works with teens, young adults & adults navigating anxiety, depression, low self-esteem, & interpersonal stress. She especially resonates with LGBTQIA+, gender-nonconforming, Latin-X, BIPOC, neurodivergent, & people-pleasing clients exploring identity, confidence, relationships, belonging, self-expression, self-esteem & self-trust.

ACT · DBT-trained · IFS-informed
· Somatic-informed

Client Focus
Monesha works with adults & couples navigating complex trauma, parental expectations, burnout, anxiety, & relationship patterns. She especially resonates with first-gen, immigrant, LGBTQIA+, & high-achieving clients who feel unseen, overextended, or stuck behind a version of themselves they’ve learned to perform.

​EMDR-certified · Relational & attachment-based · Somatic & polyvagal-informed.

Client Focus
Miriam works with adults navigating trauma, burnout, sensory overwhelm, identity, & the pressure to carry too much. She especially resonates with queer, trans & nonbinary clients, Central & South Asian diaspora, neurodivergent people, & those living with disability or chronic illness working through masking, belonging, caretaking, & survival-based patterns.

Attachment-Focused EMDR · ACT · Parts-informed trauma therapy · Mindfulness

Client Focus
Sam works with adults navigating complex trauma, addiction, neurodivergence, emotional dysregulation, & existential distress. She especially resonates with men, LGBTQIA+ clients, multicultural folks, & people living with compulsive or sensory-seeking patterns who want to better understand themselves, their relationships, & what gives their lives meaning.

Certified Clinical Trauma Professional · DBT-certified · Relational, existential & psychodynamic.

Client Focus
Prerna works with adults navigating complex trauma, intergenerational patterns, relationship anxiety, identity, & the pressure to hold everything together. She especially resonates with immigrant, queer, high-achieving, & over-functioning clients working through family dynamics, shame, rumination, self-worth, grief, & questions of who they are and how they want to live.

Certified Clinical Trauma Professional · DBT-certified · Relational, existential & IFS-informed