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Team of multicultural NYC, NJ & MA therapists at Boundless Therapy offering integrative, trauma-informed psychotherapy for adults and couples in New York, New Jersey & Massachusetts.

Meet our therapy team 
& own your healing.

SERVING NEW YORK, NEW JERSEY, MASSACHUSETTS, CALIFORNIA & FLORIDA.

Therapy that's direct, human & built for real progress.

Sara Mathew LMSW therapist for high achieving adults in NY NJ MA CA

Psychotherapist

Working with residents of NY, NJ, MA & CA

Client Focus
Sara works with adults & couples whose sense of worth is attached to cultural pressures, performance, & responsibility. She especially resonates with POC, 1st-Gen, and ambition driven clients carrying trauma, anxiety, and burnout.

Monesha Chari, LMSW | South Asian Therapist, EMDR Therapist Smiling at the Camera | Boundless Therapy NY NJ & MA

Psychotherapist & Clinical Team Lead

Working with residents of NY, NJ, & MA

Client Focus
Monesha helps adults & couples who feel unseen, overextended, or stuck behind a version of themselves they’ve learned to perform. She resonates with first-gen, POC, & ambition-driven clients navigating perfectionism, burnout, & relational patterns.​​

Chandni Singhvi, LMSW-F, therapist at Boundless, seated on a green couch.

Psychotherapy Fellow

Working with residents of NY, NJ, CA & MA

Client Focus

Chandni works with teens, young adults, and adults who've spent years adapting to what others needed from them. She supports clients navigating burnout, perfectionism, cultural and family expectations, and identity across multiple worlds.

Grace Sorgeloos | ADHD and Neurodivergence Therapist | Anxiety & Stress Therapists in NY, NJ & MA.

Psychotherapy Fellow

Working with residents of NY, NJ, FL, & MA

Client Focus

Grace works with adults who feel stuck in patterns they don’t fully understand, and reactions they can't control. She resonates deeply with neurodivergent, and high-achieving folks. Her approach connects early life experiences with present-moment awareness.

Headshot of Risa Vargas MHC-F Latina therapist serving NY, NJ, and MA specializing in anxiety, burnout, and identity work for BIPOC and LGBTQ+ clients.1

Psychotherapy Fellow

Working with residents of NY, NJ, CA & MA

Client Focus

Risa works with adolescents, & adults navigating anxiety, depression, & the pressure to measure up. She brings natural resonance to LGBTQIA+, GNC, & Latinx youth navigating interpersonal relationships & identity, and collaborates with parents along the way.

Miriam Siddiq LCSW | South Asian Therapist, EMDR Therapist & Muslim Therapist Smiling at the Camera | Boundless Therapy NY NJ & MA

Psychotherapist

Working with residents of NY

Client Focus
Miriam works with adults and couples navigating grief, trauma, & attachment wounds that can leave them feeling untethered from themselves. She helps clients rebuild agency, self-trust, & meaning with particular resonance for first-gen, LGBTQ+, and POC folks.

Dipti Balwani, LMHC | South Asian Therapist, EMDR and Yoga Teacher Smiling at the Camera | Boundless Therapy NY NJ & MA

Psychotherapist & Yoga Teacher

Working with residents of NY & FL

Client Focus

Dipti works with adults & couples whose self-worth has been shaped by pressure, and over-responsibility. She especially resonates with BIPOC, immigrant, and LGBTQIA+ clients navigating trauma, burnout, relational pain, & the quiet belief that love must be earned.

Kiara Vaz, LMSW | South Asian Therapist, C-DBT and Hypnotherapist Smiling at the Camera | Boundless Therapy NY NJ & MA

Psychotherapist 

Working with residents of NY, NJ, & MA

Client Focus

Kiara works with adults & couples who feel overwhelmed & disconnected from themselves. She has a natural resonance with third-culture, immigrant, and BIPOC clients exploring identity, belonging, and self-trust.

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Psychotherapist, Supervisor, & COO

Working with residents of NY, MA, & FL

Client Focus
Sam works with adults who feel disconnected from purpose, safety, self-trust or themselves in the wake of trauma, addiction, compulsions or chronic coping patterns. She is relational and insight-driven, with room for humor and deeply human whole-person healing.

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Psychotherapist, Supervisor, & CEO

Working with residents of NY, NJ, MA, & CA

Client Focus
Prerna works with adults who are insightful, & deeply reflective, but still find themselves stuck in the same painful loops. She especially resonates with queer, immigrant, & first-gen clients navigating the tension of who they were told to be & who they really are.

Current groups & workshops. 

Kiara Vaz LMSW running her DBT Group in NY, NJ & MA a Boundless Therapy.

Dialectical Behavior Therapy (DBT) skills group | NY | NJ | MA 

Starting August 17th,  2026

Struggling with boundaries, reactivity, people-pleasing, relationship conflict, or overwhelming emotions? This group offers practical, research-backed tools for emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness in a supportive and clinically grounded space.

 

Participants will learn how to navigate intense emotions, communicate more effectively,  and build healthier, more sustainable relationships with themselves and others.

  • Monday at 5PM

  • Virtual only

  • $85 OON

  • INN Aetna

  • 16 weeks
     

Kiara Vaz DBT & Hypnotherapist smiling at camera
Dipti Balwani LMHC running her surviors of childhood sexual abuse group in NY

Trauma-Informed Group for Adults Survivors of Childhood Sexual Abuse | NY

Starting August 26th, 2026

This trauma-informed somatic group is designed for adult survivors of childhood sexual abuse seeking a safer, more connected relationship with themselves and their bodies.


Through a combination of grounding, nervous system regulation, skill-building, and guided processing, participants will learn how to build safety and stability before gently exploring and processing trauma in a supported, clinically grounded space.

  • Wednesdays at 7PM

  • Virtual only

  • $85 OON

  • 8 weeks (subject to lengthening based on need)

  • Open to all genders

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Ready to take the next step?

Book your free 25-minute consultation with a Boundless therapist today.

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